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In conventional medicine practices, the conversation around fertility tends to revolve around what’s going on inside your uterus. As important as that may be, it’s truly only one piece of the puzzle.
My bio-individualized, holistic approach helps us explore the body’s foundations: digestion, blood sugar regulation, fat digestion, mineral absorption and whole-foods nourishment. Deficiencies or ailments stemming from these categories may be affecting your fertility—so our work will give us the insights for full-body healing.
MY APPROACH TO BOOSTING FERTILITY IS SIMPLE:
WE NEED TO CONSIDER THE WHOLE BODY AND MIND
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"Unlike personal experiences I have had with doctors offices, she wants to get at the root of problems with health, as opposed to treating the symptoms. I believed before that everything is connected within our bodies, but before Heather I wasn’t able to make sense of how things were connected within mine."
-Jordan W.
- Jordan + Megan -
"Heather is very knowledgable and caring person. an holistic approach that includes body, mind, and spirit. She been successfully helping me in my weight-loss journey and I can highly recommend her."
-Susanne
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Success stories
Overcome mindset barriers: Pulling from my background in psychology and as a behavior analyst, we will utilize strategies to help you cope with feelings of anxiety and reluctance.
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Support metabolic, digestive, hormone, and overall health: Pulling from insights we’ve gained so far, we’ll work on building a nutrient-dense plate.
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Nourish and detoxify: We’ll assess your current nutritional and lifestyle habits with a “mood and food journal,” before making adjustments.
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Create bio-individualized goals: Using my assessment tools, we’ll establish positive affirmations and lay the foundation for a growth-based mindset.
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Here’s what to expect
Although my work with every client is tailored to them, this is the common progression path...
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Strengthen your nutritional foundation: We will make adaptations throughout your journey while reinforcing the learnings that will help you feel balanced, hopeful and nourished throughout your life.
“People who are in control of their health are in control of their destiny, able to work harder and more effectively to fulfill their wildest dreams."
— Leslie Kenton, writer
[Let’s talk about my process +
your goals]
Contact me
Absolutely! I offer secure, video-based sessions for clients around the world. Although I can offer some additional assessment tools to local clients in Colorado Springs, Colorado, the central elements to my process are all easily adapted to online work.
QUESTION 3 // CAN YOU WORK WITH CLIENTS REMOTELY?
Yes. Diet is fundamental to any nutritional therapy program. I believe healing occurs within the body through properly prepared, nutrient-dense foods. Though we will also discuss lifestyle choices, sleep and stress, I can't emphasize enough the critical importance of real, whole food as the primary source of nutrition. But, don’t worry: I don’t just prescribe an eating plan and send you on your way. We’ll also develop a strategy to turn your intentions into actions.
QUESTION 2 // Will I have to change the way I eat?
It is a bio-individualized, holistic approach to healing, preparing and fueling your body. Weaknesses in the body’s physiological foundations—such as digestion, blood sugar, fat utilization, hydration and vitamins/minerals—contribute to many greater physical ailments. Nutritional therapy corrects root imbalances and deficiencies through food and lifestyle changes specific to your needs.
QUESTION 1 // what is the nutritional therapy?
QUESTION 4 // ARE THERE BENEFITS TO IN-PERSON WORK?
With local clients, I suggest employing the Functional Clinical Assessment (FCA) to gain an in-depth awareness of your body's specific nutritional needs. Based on the physiology of neurolymphatic, neurovascular, and nutritional reflexes, this 60-minute practice gives me information that allows me to identify areas of the body needing nutritional support.
Life forth dry bring his days make, replenish that. Darkness. Beast winged female Made upon light, them one can't deep green one day won't appear saw and after. You Lights.
QUESTION 6 // WHAT HAPPENS IF ITS AN OUTDOOR SESSION AND IT RAINS?
Life forth dry bring his days make, replenish that. Darkness. Beast winged female Made upon light, them one can't deep green one day won't appear saw and after. You Lights.
QUESTION 5 // HOW LONG DOES IT TYPICALLY TAKE TO GET IMAGES?
Be fruitful shall void air beast that gathering his shall all gathered upon moveth forth wherein. Gathering. Given dry. Together good subdue be had was one bearing itself beginning over.